●Posing There are three toning Exercises differing strength levels. You can select suitable one for own your level. Training Parts - Arm - Chest - Back - Abdomen - Leg - Buttock ●History of Management by Calendar The training time is marked on the calendar for each item. As there is a mark for each training day, The thought that "I can continue" will arise. ● Time measurement and counting Count by sound. Training time (30 secs x 3 sets). ●Creating [My Menu] Custom make your own training set and create a menu. By setting a daily item, MENU is useful because it prevents trainee from returning to the MENU screen but to proceed to the next screen. ●setting You can change the break time between training as well as the tone of the count. 5559w

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